Back is still best when it comes to your infant’s safe sleep, but did you know that stomach sleep can be safe too? If your little one is able to flop on their stomach after placing them down on their back it is typically okay to leave them in that position for sleep....
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The Dream Feed
The dream feed can be somewhat of a controversial topic when it comes to newborn and infant sleep, but here’s a few facts to help see if it might be worth trying out with your little one! What is a dream feed? Dream feeds are all about trying to optimize the amount of...
Vitamin D Deficiency Prevention in Infants Fed Breast Milk
What to know: A study has shown that a striking 90.4% of infants can have vitamin D deficiency, which can be more common in breastfed infants. This nutrient is particularly important for bone development and helps to absorb other nutrients like calcium and phosphorus....
The Most Commonly Asked Breastfeeding Question
How do I know my breastfed baby is getting enough? Every breastfeeding mama will probably have this question at one point or another. When you’re in the process of learning a new skill it can be very stressful to know if your body is able to do what it needs to give...
Skin-to-skin (Kangaroo Care)
It’s easy to believe that skin-to-skin contact (aka Kangaroo Care) with your baby promotes bonding, but research has shown it does so much more for the health of you and your baby!Skin-to-skin should be initiated as soon as your little one is born. This is something...
Newborn Day and Night Confusion
Yes, there is an explanation for why your newborn seems to sleep all day and party all night! During pregnancy, while you were up and going about your day, your little one was constantly being rocked to sleep with your soothing movements. Babies rely on cues to...